Hours: Monday – Thursday 10 am – 8 pm | Friday 10 am – 9 pm | Saturday 9 am – 8 pm | Sunday 9 am – 6 pm. 497 King Street East or 471 Adelaide Street West.
‘Taking the waters’ is a health trend that’s been around for ages. This recommendation from Gabriella is for the ladies only. Body Blitz is Toronto’s newest women’s only spa destination that features an indulgent spa menu, combined with a water therapy circuit.
For optimal results, it’s suggested you spend 2 hours taking the waters. There’s a handy guide that directs you through the process, starting in the warm dead sea salt pool. An alternating sequence of warm and cold areas will increase circulation in the blood and lymphatic system. As a result, the immune system is boosted, inflammation is reduced, and muscles will relax with ease. After two circuits, you will leave Body Blitz feeling completely invigorated and relax. Take your self-care a step further by treating yourself to a body scrub or mud bake.
Need a reservation for some TLC? Our Guest Experience Team can book a reservation for you.